Inspired Go

What's in the box: An order is made of individually packaged salads you choose from a weekly menu, all ready to eat and meant to stay fresh for up to five days.

Inspired Go delivers chef-designed salads across Canada and also runs a separate storefront for the United States. Every salad arrives ready to eat. You peel, shake and eat, with no prep at all. The company says its patented packaging keeps the greens crisp for up to five days, so one delivery can cover most of a work week. The lettuce is grown in greenhouses, and orders arrive on a day you pick in insulated packaging. You don't need a subscription, so it's easy to try a few salads before you commit. Single salads cost $13.00 to $13.50, and new recipes are added every week. Current choices include a Twisted Cobb with 33 grams of protein, an Avocado Chimichurri and a Fire and Lime salad. Many are marked gluten free, and some are dairy free or vegetarian. If you eat keto or low carb, read the labels carefully. Inspired Go doesn't market itself as a keto service or put carb counts up front, and several salads rely on fruit, such as the Blueberry Boost, Grape Mezze and Harvest Apple. The high-protein and avocado salads are the better fit for a low carb plan. The site also offers a 'fresh or it's free' guarantee. This is a handy, flexible choice for salad lovers cutting carbs, but it isn't a dedicated keto program.